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Ep 230 - Bryony Soden of Three Lions Gym

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Manage episode 364667073 series 2286687
Content provided by Shane greenwood & Hugh O'Donnell, Shane greenwood, and Hugh O'Donnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shane greenwood & Hugh O'Donnell, Shane greenwood, and Hugh O'Donnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week we had the pleasure of getting Bryony Soden on the podcast. She is the current WBC Featherweight aus champ and also WBC ranked number 4 in the world and fresh off a IFMA campaign where she captured the bronze medal in Thailand. She talks about the impact strength training has had for her fight career so far and investing in help with her nutrition and enlisting a boxing coach to improve her heavy hands style. We also delves into her mindset training which she started in preparation for her second IFMA trip after finding the mental rigours of the first one was something to be addressed. plus much more!
Follow Bryony and three lions here:
Follow us on:
https://www.instagram.com/combatchatpodcast/
https://www.facebook.com/combatchatpodcast
https://www.youtube.com/channel/UC0BA3mqnfgbPBgjDeqNNkSg
#muaythai #podcast

Support the show

  continue reading

233 episoade

Artwork
iconDistribuie
 
Manage episode 364667073 series 2286687
Content provided by Shane greenwood & Hugh O'Donnell, Shane greenwood, and Hugh O'Donnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shane greenwood & Hugh O'Donnell, Shane greenwood, and Hugh O'Donnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week we had the pleasure of getting Bryony Soden on the podcast. She is the current WBC Featherweight aus champ and also WBC ranked number 4 in the world and fresh off a IFMA campaign where she captured the bronze medal in Thailand. She talks about the impact strength training has had for her fight career so far and investing in help with her nutrition and enlisting a boxing coach to improve her heavy hands style. We also delves into her mindset training which she started in preparation for her second IFMA trip after finding the mental rigours of the first one was something to be addressed. plus much more!
Follow Bryony and three lions here:
Follow us on:
https://www.instagram.com/combatchatpodcast/
https://www.facebook.com/combatchatpodcast
https://www.youtube.com/channel/UC0BA3mqnfgbPBgjDeqNNkSg
#muaythai #podcast

Support the show

  continue reading

233 episoade

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