We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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562. Ask Dr. G: Healthy Versus Unhealthy Stress, Part 2
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Manage episode 413137002 series 2424333
Content provided by Commune Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Commune Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode is the second in a two-parter where Dr. G and Jeff explore the interconnectedness of stress, trauma, and health. Dr. G explains how trauma in childhood shapes our adult experiences of adversity and Jeff shares a story from his childhood that has stuck with him. The good news: With the right approach, traumatic childhood experiences can be transmuted into strength.
Be part of the conversation and submit your questions at onecommune.com/askdrg
To learn even more from Dr. G., you can watch her free Commune master class, Women, Food, and Hormones at onecommune.com/menopause.
This podcast is supported by:
INSIDE TRACKER
This podcast is supported by InsideTracker: Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://insidetracker.com/drg
Biohacking
Exclusive 25% discount on Biohacking Conference tickets with discount code BCCOMMUNE at biohackingconference.com.
Pendulum
Go to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership.
…
continue reading
Be part of the conversation and submit your questions at onecommune.com/askdrg
To learn even more from Dr. G., you can watch her free Commune master class, Women, Food, and Hormones at onecommune.com/menopause.
This podcast is supported by:
INSIDE TRACKER
This podcast is supported by InsideTracker: Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://insidetracker.com/drg
Biohacking
Exclusive 25% discount on Biohacking Conference tickets with discount code BCCOMMUNE at biohackingconference.com.
Pendulum
Go to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership.
913 episoade
MP3•Pagina episodului
Manage episode 413137002 series 2424333
Content provided by Commune Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Commune Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode is the second in a two-parter where Dr. G and Jeff explore the interconnectedness of stress, trauma, and health. Dr. G explains how trauma in childhood shapes our adult experiences of adversity and Jeff shares a story from his childhood that has stuck with him. The good news: With the right approach, traumatic childhood experiences can be transmuted into strength.
Be part of the conversation and submit your questions at onecommune.com/askdrg
To learn even more from Dr. G., you can watch her free Commune master class, Women, Food, and Hormones at onecommune.com/menopause.
This podcast is supported by:
INSIDE TRACKER
This podcast is supported by InsideTracker: Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://insidetracker.com/drg
Biohacking
Exclusive 25% discount on Biohacking Conference tickets with discount code BCCOMMUNE at biohackingconference.com.
Pendulum
Go to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership.
…
continue reading
Be part of the conversation and submit your questions at onecommune.com/askdrg
To learn even more from Dr. G., you can watch her free Commune master class, Women, Food, and Hormones at onecommune.com/menopause.
This podcast is supported by:
INSIDE TRACKER
This podcast is supported by InsideTracker: Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://insidetracker.com/drg
Biohacking
Exclusive 25% discount on Biohacking Conference tickets with discount code BCCOMMUNE at biohackingconference.com.
Pendulum
Go to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership.
913 episoade
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