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The 1% Club: Creating Positive Habits and How To REALLY Achieve Your Goals!

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Manage episode 403819928 series 3521010
Content provided by The Mindset Sisters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mindset Sisters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ever found yourself celebrating the sweet victory of a work triumph, or chuckling at the chaos that ensues when your partner tries to fill your shoes during a sick day? Strap in for a candid discussion on the rollercoaster of work challenges, personal growth, and the comical side of our loved ones' domestic discoveries. We take a light-hearted look at 'Googleitis,' our generation's reflex to hunt down answers on the internet, often spiraling into unnecessary worry. Through laughter and shared experiences, uncover the importance of stepping back from the relentless quest for control and embracing the unpredictable.
Join me as I get personal about streamlining my goals into three focused targets, thanks to inspiration from Mel Robbins and neuroscience insights. Discover the transformative magic of 'habit stacking' and how small daily commitments, like reading or choosing water over soda, can compound into significant life changes. We'll explore how inviting positivity into our routines for 66 days can rewire our brains for lasting growth. So, if you're aiming to elevate your everyday or simply need a reminder to laugh at life's quirks, this episode is your invitation to reset, recharge, and maybe even have your family join the journey to a more positive you.

  continue reading

38 episoade

Artwork
iconDistribuie
 
Manage episode 403819928 series 3521010
Content provided by The Mindset Sisters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mindset Sisters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ever found yourself celebrating the sweet victory of a work triumph, or chuckling at the chaos that ensues when your partner tries to fill your shoes during a sick day? Strap in for a candid discussion on the rollercoaster of work challenges, personal growth, and the comical side of our loved ones' domestic discoveries. We take a light-hearted look at 'Googleitis,' our generation's reflex to hunt down answers on the internet, often spiraling into unnecessary worry. Through laughter and shared experiences, uncover the importance of stepping back from the relentless quest for control and embracing the unpredictable.
Join me as I get personal about streamlining my goals into three focused targets, thanks to inspiration from Mel Robbins and neuroscience insights. Discover the transformative magic of 'habit stacking' and how small daily commitments, like reading or choosing water over soda, can compound into significant life changes. We'll explore how inviting positivity into our routines for 66 days can rewire our brains for lasting growth. So, if you're aiming to elevate your everyday or simply need a reminder to laugh at life's quirks, this episode is your invitation to reset, recharge, and maybe even have your family join the journey to a more positive you.

  continue reading

38 episoade

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