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Enhancing Active Aging: The Role of Physical Therapy
Manage episode 394239622 series 3530452
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Grab a seat and let's have a chat about physical therapy. In this episode, we dive into the world of physical therapy with Corey DuPont, a seasoned physical therapist with a passion for helping people recover from injuries, manage chronic pain, and stay active as they age.
Corey shares his expertise in orthopedic injury and recovery, chronic pain management, and vestibular rehab. He explains the difference between outpatient and inpatient therapy, highlighting the benefits of receiving physical therapy in the comfort of your own home or preferred environment.
We discuss the concept of active aging and how physical therapy plays a crucial role in supporting aging adults to stay active and engaged in their lives. Corey emphasizes the importance of maintaining a strong core, shares tips for improving balance, and even reveals a simple exercise you can do at home to stimulate your balance system.
We also touch on the common physical challenges that come with aging, such as loss of mobility and arthritis, and Corey provides valuable insights on how to address these issues through physical therapy and lifestyle modifications.
Corey’s passion for helping his clients achieve their goals shines through as he shares his knowledge and practical advice. So, if you're looking for ways to stay active, manage pain, and maintain your independence as you age, this episode is a must-listen.
Join us as we explore the world of physical therapy and discover how it can empower you to live your best, most active life.
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John & Erin
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