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Trusting Your Gut: The Science & Power Of Intuition
Manage episode 366089987 series 3351860
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Have you ever felt shamed for following your intuition? Or been told, "head over heart"? Well, in this episode, Divya and Ravisha dive into the realm of intuition, exploring why it is essential to follow your instincts (of course, not ALL instincts!!) and the science behind it. Yes, there is science behind intuition, and it is not some magic feeling that you have!
In this episode, you will learn...
- What is intuition (the scientific term)
- Societal messages around intuition, and why you may be weary to follow your intution
- How to know intuition from other emotional experiences
- Ways to strengthen your intuition (and start to trust yourself more!)
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Divya Robin, LMHC - @mindmatterswithdiv
Ravisha Saini - @raysofravisha
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