Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Episode 60: Lisa Berman
Manage episode 398113796 series 1228221
Content provided by Annie Wagoner and Core Nourishment With Annie Wagoner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Wagoner and Core Nourishment With Annie Wagoner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Wow! Episode 60 is here and I am so thrilled that it is with Lisa Berman! I always love diving into conversation with Lisa and find we could talk for days.Sheis a brilliant, courageous, wonderful soul and life coach, who is deeply passionate about guiding others in their journey to joy. In this episode, Lisa shares about a recent health challenge, the invitation to pause and pivot, her mindset, and the importance of rest and grace. We chat about journaling, gratitude, her word of the year, the evolution of her “Saturday Sunrises,” dancing through life, and her new “Take Back Your Life Challenge.” Lisa’s courage, vulnerability, authenticity, and warmth are absolutely beautiful. Tune in and enjoy! And if you are interested in reaching out to Lisa, you can find her at www.lisabermanlifecoach.com.
65 episoade
Distribuie
Manage episode 398113796 series 1228221
Content provided by Annie Wagoner and Core Nourishment With Annie Wagoner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Wagoner and Core Nourishment With Annie Wagoner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Wow! Episode 60 is here and I am so thrilled that it is with Lisa Berman! I always love diving into conversation with Lisa and find we could talk for days.Sheis a brilliant, courageous, wonderful soul and life coach, who is deeply passionate about guiding others in their journey to joy. In this episode, Lisa shares about a recent health challenge, the invitation to pause and pivot, her mindset, and the importance of rest and grace. We chat about journaling, gratitude, her word of the year, the evolution of her “Saturday Sunrises,” dancing through life, and her new “Take Back Your Life Challenge.” Lisa’s courage, vulnerability, authenticity, and warmth are absolutely beautiful. Tune in and enjoy! And if you are interested in reaching out to Lisa, you can find her at www.lisabermanlifecoach.com.
65 episoade
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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