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Absorbing Energies as Highly Sensitive Person, INFJ, or Empath

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Content provided by Gosia Poraj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gosia Poraj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Highly Sensitive People, Empaths, and INFJs have an unconscious radar going on all the time and scan the environment to make sure they're in control. Unfortunately being so open makes them overwhelmed in return. Not only this safety radar doesn't bring the desired effects, it exposes HSPs to feel more unsafe and in a perpetual fight-flight mode.

Today I describe this mechanism and how you can transform it for yourself.

👉Get the "Calm & Confident. The Ultimate Stress Resolution Toolkit for Highly Sensitive People" here: https://gosiaporaj.com/newsletter

  continue reading

47 episoade

Artwork
iconDistribuie
 
Manage episode 443522452 series 3521891
Content provided by Gosia Poraj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gosia Poraj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Highly Sensitive People, Empaths, and INFJs have an unconscious radar going on all the time and scan the environment to make sure they're in control. Unfortunately being so open makes them overwhelmed in return. Not only this safety radar doesn't bring the desired effects, it exposes HSPs to feel more unsafe and in a perpetual fight-flight mode.

Today I describe this mechanism and how you can transform it for yourself.

👉Get the "Calm & Confident. The Ultimate Stress Resolution Toolkit for Highly Sensitive People" here: https://gosiaporaj.com/newsletter

  continue reading

47 episoade

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