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Happiness is Only One Question Away
Manage episode 296914918 series 1283196
What if you could break through decades of suffering with just one question? As a kid and then through my adult life I was incredibly good at ‘giving the right answer.’ I was a people pleaser, a great student, and knew how to play the standard version of the ‘success’ game. But none of that meant that I was happy? I didn’t even know what happiness was and I lived in constant shame because I was so disconnected from an experience of happiness and fun that others seemed able to experience. In this week’s episode, I talk about how one question turned all of this around for me.
131 episoade
Manage episode 296914918 series 1283196
What if you could break through decades of suffering with just one question? As a kid and then through my adult life I was incredibly good at ‘giving the right answer.’ I was a people pleaser, a great student, and knew how to play the standard version of the ‘success’ game. But none of that meant that I was happy? I didn’t even know what happiness was and I lived in constant shame because I was so disconnected from an experience of happiness and fun that others seemed able to experience. In this week’s episode, I talk about how one question turned all of this around for me.
131 episoade
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