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Happiness is Only One Question Away

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Content provided by Adina Tovell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adina Tovell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What if you could break through decades of suffering with just one question? As a kid and then through my adult life I was incredibly good at ‘giving the right answer.’ I was a people pleaser, a great student, and knew how to play the standard version of the ‘success’ game. But none of that meant that I was happy? I didn’t even know what happiness was and I lived in constant shame because I was so disconnected from an experience of happiness and fun that others seemed able to experience. In this week’s episode, I talk about how one question turned all of this around for me.

  continue reading

131 episoade

Artwork
iconDistribuie
 
Manage episode 296914918 series 1283196
Content provided by Adina Tovell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adina Tovell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What if you could break through decades of suffering with just one question? As a kid and then through my adult life I was incredibly good at ‘giving the right answer.’ I was a people pleaser, a great student, and knew how to play the standard version of the ‘success’ game. But none of that meant that I was happy? I didn’t even know what happiness was and I lived in constant shame because I was so disconnected from an experience of happiness and fun that others seemed able to experience. In this week’s episode, I talk about how one question turned all of this around for me.

  continue reading

131 episoade

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