Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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121: Mexico Grand Battle Bikini Pro Show Weekend
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Content provided by Courtney For Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney For Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Topics include: - 15 weeks and peak week going into the Mexico Grand Battle Bikini Pro Competition - most insane travel shenanigans possible in Mexico City - revealing my self sabotage that has held me back in preps - competition experience, feedback, personal reflection - answering your Qs (what I’m most proud of, one thing I wish I could change, something new I learned, what peak week looks like, forbidden foods) - 2024 competition plans? Prep team: www.instagram.com/atlasbodybuilding Prep coach: www.instagram.com/the.mexecutioner Posing coach: www.instagram.com/__4bidden__ www.instagram.com/katwalk_academy For lifestyle and pre-prep coaching inquiries: www.courtneyforlife.com/coaching Website: www.courtneyforlife.com Join my fitness app: www.courtneyforlife.com/cflapp IG: www.instagram.com/courtneyforlife_ IG team page: www.instagram.com/cflcoaching Email: courtney.u@live.ca YouTube: www.youtube.com/@courtneyforlife
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128 episoade
MP3•Pagina episodului
Manage episode 377694546 series 1531251
Content provided by Courtney For Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney For Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Topics include: - 15 weeks and peak week going into the Mexico Grand Battle Bikini Pro Competition - most insane travel shenanigans possible in Mexico City - revealing my self sabotage that has held me back in preps - competition experience, feedback, personal reflection - answering your Qs (what I’m most proud of, one thing I wish I could change, something new I learned, what peak week looks like, forbidden foods) - 2024 competition plans? Prep team: www.instagram.com/atlasbodybuilding Prep coach: www.instagram.com/the.mexecutioner Posing coach: www.instagram.com/__4bidden__ www.instagram.com/katwalk_academy For lifestyle and pre-prep coaching inquiries: www.courtneyforlife.com/coaching Website: www.courtneyforlife.com Join my fitness app: www.courtneyforlife.com/cflapp IG: www.instagram.com/courtneyforlife_ IG team page: www.instagram.com/cflcoaching Email: courtney.u@live.ca YouTube: www.youtube.com/@courtneyforlife
…
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