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How I Deal With Triggers

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Content provided by Dia Darling, Dia Darling - Productivity Coach, and Time Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dia Darling, Dia Darling - Productivity Coach, and Time Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I want to talk about how I deal with triggers, because we're all triggered by things especially this year it's an election year, there's been so much going on between COVID, the BLM movement like this year is crazy. 2020 has been freakin a lot. I know that there are so many triggers that can come up for all of us and I want to talk about how I actually deal with those.

  continue reading

102 episoade

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How I Deal With Triggers

Creatives Crushing Anxiety

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Manage episode 274901745 series 1531256
Content provided by Dia Darling, Dia Darling - Productivity Coach, and Time Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dia Darling, Dia Darling - Productivity Coach, and Time Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I want to talk about how I deal with triggers, because we're all triggered by things especially this year it's an election year, there's been so much going on between COVID, the BLM movement like this year is crazy. 2020 has been freakin a lot. I know that there are so many triggers that can come up for all of us and I want to talk about how I actually deal with those.

  continue reading

102 episoade

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