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2 // Are You Mentally Exhausted? 12 CRITICAL Signs You're Nearing a Mental Burnout and How to PREVENT it

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Content provided by Sigoni Macaroni - Crochet Instructor & Mental Health Advocate, Sigoni Macaroni - Crochet Instructor, and Mental Health Advocate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sigoni Macaroni - Crochet Instructor & Mental Health Advocate, Sigoni Macaroni - Crochet Instructor, and Mental Health Advocate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hello and welcome to episode 2 of the Crocheting Through Emotions podcast!

In today's episode I'm sharing 12 signs I completely IGNORED before I had a mental breakdown. I’m hoping this episode will help you become more aware of where you’re at mentally so you can learn from my mistakes and avoid your own mental burn out. If any of these signs sound familiar, it’s time for you to take back control of your mental health.

If you're ready to learn how to crochet, try my 7 Day Challenge! It's FREE!

7 Day Learn To Crochet Challenge: https://www.sigonimacaroni.com/7-day-learn-to-crochet-challenge-2/

Thank you so much for listening today!

Your friend,

Sigoni

Next Steps:

Submit a 5 Star Review on Apple Podcasts! ❤️ Click on the podcast title below and scroll all the way down to where it says "Ratings & Reviews" and then click the purple text that says "Write a Review". I love hearing from you!

Browse the Website: www.SigoniMacaroni.com

Join My Weekly Newsletter: https://www.subscribepage.com/sigoni-macaroni-general-newsletter

  continue reading

6 episoade

Artwork
iconDistribuie
 
Manage episode 403695559 series 3551967
Content provided by Sigoni Macaroni - Crochet Instructor & Mental Health Advocate, Sigoni Macaroni - Crochet Instructor, and Mental Health Advocate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sigoni Macaroni - Crochet Instructor & Mental Health Advocate, Sigoni Macaroni - Crochet Instructor, and Mental Health Advocate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hello and welcome to episode 2 of the Crocheting Through Emotions podcast!

In today's episode I'm sharing 12 signs I completely IGNORED before I had a mental breakdown. I’m hoping this episode will help you become more aware of where you’re at mentally so you can learn from my mistakes and avoid your own mental burn out. If any of these signs sound familiar, it’s time for you to take back control of your mental health.

If you're ready to learn how to crochet, try my 7 Day Challenge! It's FREE!

7 Day Learn To Crochet Challenge: https://www.sigonimacaroni.com/7-day-learn-to-crochet-challenge-2/

Thank you so much for listening today!

Your friend,

Sigoni

Next Steps:

Submit a 5 Star Review on Apple Podcasts! ❤️ Click on the podcast title below and scroll all the way down to where it says "Ratings & Reviews" and then click the purple text that says "Write a Review". I love hearing from you!

Browse the Website: www.SigoniMacaroni.com

Join My Weekly Newsletter: https://www.subscribepage.com/sigoni-macaroni-general-newsletter

  continue reading

6 episoade

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