))
CrossFit Grandview Podcast 114 Tyler Freriks
Manage episode 437480306 series 3213058
Content provided by Brandon Couden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Couden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
"Frank Sinatra once told Mike Tyson, 'It's not how good you're doing; it's how long you're doing good.' By that standard, Tyler Freriks might be the fittest person in the history of our gym. Growing up as a football and basketball player, Tyler found CrossFit when we moved to Grandview and quickly became a standout athlete. He was a key member of our 2013 and 2014 Regional Teams and has since settled into a sweet spot everyone aspires to—healthy, successful in business, a husband, and father of three, who still 'has it' after competing in the CrossFit Open for 12 consecutive years at a high level. We all have a lot to learn from Tyler's approach to fitness!"
120 episoade
Distribuie
