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6. Will Girling PHD - EF Pro Cycling's Nutritionist
Manage episode 382872786 series 3527468
Content provided by Team EF Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team EF Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
PHD Nutritionist Will Girling shares some great insights on some common mistakes athletes make in fueling for their events and what an ideal structure would be for long endurance days, and race days.
For More Information on Cycling Coaching Visit
https://www.teamefcoaching.com
27 episoade
Distribuie
Manage episode 382872786 series 3527468
Content provided by Team EF Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team EF Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
PHD Nutritionist Will Girling shares some great insights on some common mistakes athletes make in fueling for their events and what an ideal structure would be for long endurance days, and race days.
For More Information on Cycling Coaching Visit
https://www.teamefcoaching.com
27 episoade
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Similar cu Cycling Performance Podcast
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…
continue reading
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…
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…
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…
continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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