177. What to Make for Dinner When You Have No Motivation (to make a healthy meal for the family)

Daily Dietitian Podcast

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2M ago 13:19

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In today’s episode, we’re diving into a topic that we've all faced: what to cook for dinner when motivation is at zero but you still want to eat well. We all have those days.

You come home, your energy’s drained, and even though you’re hungry, the last thing you want to do is cook.

But, eating healthy doesn’t have to mean hours in the kitchen. Keeping it simple and stress-free."

Here are some of my favorite go-to meals for these kinds of nights—

For more tips on how to make healthy eating effortlessly delicious, be sure to subscribe to The Daily Dietitian Podcast. Thanks for tuning in!

184 episoade

#Fitness #Stacy Mitchell, RDN, LD, CPT #CPT #RDN