))
358. Guest insight - The Pause ritual. Ft. Sonali Gupta
Manage episode 350608741 series 3296615
Content provided by APT mental gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by APT mental gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today's guest insight episode, Sonali Gupta - clinical psychologist and author shares her favourite hack to stay mentally fit. This hack is an absolute must try!
366 episoade
Distribuie
