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133. Hur blir man glad?

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Content provided by Daniel Bert Andersson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Bert Andersson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Jag har gjort research om hur man blir glad och positivt motiverad. Vad händer i kroppen när man vill göra någonting. Det är inte magi, och det tror jag vi kan utesluta. Någonting händer i kroppen, men vad är det som händer? Tydligen har serotonin, dopamin och glutamat samt andra substanser med det hela att göra. Om detta nu stämmer, hur ökar man sina nivåer av serotonin, dopamin och glutamat samt andra substanser?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-andersson9/message
  continue reading

200 episoade

Artwork
iconDistribuie
 
Manage episode 377117154 series 2415450
Content provided by Daniel Bert Andersson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Bert Andersson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Jag har gjort research om hur man blir glad och positivt motiverad. Vad händer i kroppen när man vill göra någonting. Det är inte magi, och det tror jag vi kan utesluta. Någonting händer i kroppen, men vad är det som händer? Tydligen har serotonin, dopamin och glutamat samt andra substanser med det hela att göra. Om detta nu stämmer, hur ökar man sina nivåer av serotonin, dopamin och glutamat samt andra substanser?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-andersson9/message
  continue reading

200 episoade

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