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028 - 5 life hacks pour transformer ta santé physique et ton mindset

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Manage episode 290903730 series 2893409
Content provided by Alexis Beriault. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexis Beriault or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Dans cet épisode, je parles de 5 trucs magiques à introduire dans vos habitudes de vie afin de propulser vos résultats de santé physique et mindset. 5 lifehacks facile à implanter dès maintenant qui feront toute la différence et vous aiderons à gagner en momentum!

Bonne écoute!

Suivre le coach:

Instagram: @iamcoachalexis

Page Facebook: Coach Alexis

Site Web: coachalexis.ca

Évaluation gratuite avec le Coach (nutrition, entraînement et structure de la routine): Clique ici!

Communauté Facebook "Coach Alexis: équilibre routine, entraînement et nutrition"

  continue reading

28 episoade

Artwork
iconDistribuie
 
Manage episode 290903730 series 2893409
Content provided by Alexis Beriault. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexis Beriault or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Dans cet épisode, je parles de 5 trucs magiques à introduire dans vos habitudes de vie afin de propulser vos résultats de santé physique et mindset. 5 lifehacks facile à implanter dès maintenant qui feront toute la différence et vous aiderons à gagner en momentum!

Bonne écoute!

Suivre le coach:

Instagram: @iamcoachalexis

Page Facebook: Coach Alexis

Site Web: coachalexis.ca

Évaluation gratuite avec le Coach (nutrition, entraînement et structure de la routine): Clique ici!

Communauté Facebook "Coach Alexis: équilibre routine, entraînement et nutrition"

  continue reading

28 episoade

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