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159 - Heal through Resistance
Manage episode 442820286 series 3568006
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Pushing yourself to take action will lead to self sabotage and burning out.
Instead, I’ve found that healing through your resistance has been so much more helpful every time.
DM @daringliving/ Email shir@daringliving.com and I’ll send over free Heal Your Resistance meditation track
-- TIMESTAMPS --
00:00 Introduction
01:28 Recognizing Resistance
02:35 Temporary Fixes Don't Work
03:37 Inner Child and Parts Work
04:27 My LinkedIn Experience
06:03 Healing My Inner Child
08:53 Impact of Pushing Yourself
11:17 Healing Resistance with Meditation Track
14:40 Understanding Your Inner Child
16:49 Move Forward as a Whole
17:13 Download the meditation track now!
1-1 COACHING WITH SHIRLEY
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