Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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8: Interview w/ Master Fitness Trainer Viveca Williams: Pt. 3
Manage episode 240970968 series 2306444
Content provided by David Todd Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Todd Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We conclude an awesome podcast with Viveca Williams in this episode. Truly had a blast making this Podcast! Topics covered:
- Finding a good personal trainer - what qualifications they possess, what is their level of education on the subject matter (both in and out of the gym), and are they leading by example.
- What exactly is a PERSONAL TRAINER-How is the exercise program set up, what adjustments have been and are being made, and what to watch out for to ensure you are getting the training YOU need.
- Instafamous vs reality
To reach Viveca see the below information
EMAIL: vivecawilliams22@yahoo.com
Instagram: body_by_v
BLOG: Muscle can be...Muscle is -> https://mcbmiblog.wordpress.com
13 episoade
Distribuie
Manage episode 240970968 series 2306444
Content provided by David Todd Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Todd Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We conclude an awesome podcast with Viveca Williams in this episode. Truly had a blast making this Podcast! Topics covered:
- Finding a good personal trainer - what qualifications they possess, what is their level of education on the subject matter (both in and out of the gym), and are they leading by example.
- What exactly is a PERSONAL TRAINER-How is the exercise program set up, what adjustments have been and are being made, and what to watch out for to ensure you are getting the training YOU need.
- Instafamous vs reality
To reach Viveca see the below information
EMAIL: vivecawilliams22@yahoo.com
Instagram: body_by_v
BLOG: Muscle can be...Muscle is -> https://mcbmiblog.wordpress.com
13 episoade
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Similar cu David Todd Miller Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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