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Content provided by Isabella Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isabella Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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De-Stress For Success with Isabella Ferguson

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Content provided by Isabella Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isabella Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This podcast is about finding calm. I talk to the experts and bring you evidence-based practical methods to help you destress and live purposefully. In my early 40’s, I bowed out of a 20 year legal career “to spend more time with the kids”. However it was more than that. Decades of running on high anxiety and drinking to cope had had its toll on my nervous system and I was burnt out. I didn’t know it at the time, but from there I started years of recovery and ultimately stepped into a new way of living. I went to rehab, retrained as a counsellor and coach, created a successful counselling practice, became a motivational & corporate wellness speaker, took up painting and now support others to destress for success.
https://isabellaferguson.com.au

  continue reading

20 episoade

Artwork
iconDistribuie
 
Manage series 3505183
Content provided by Isabella Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isabella Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This podcast is about finding calm. I talk to the experts and bring you evidence-based practical methods to help you destress and live purposefully. In my early 40’s, I bowed out of a 20 year legal career “to spend more time with the kids”. However it was more than that. Decades of running on high anxiety and drinking to cope had had its toll on my nervous system and I was burnt out. I didn’t know it at the time, but from there I started years of recovery and ultimately stepped into a new way of living. I went to rehab, retrained as a counsellor and coach, created a successful counselling practice, became a motivational & corporate wellness speaker, took up painting and now support others to destress for success.
https://isabellaferguson.com.au

  continue reading

20 episoade

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