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#94 Sarah Kleiner | Understanding LEPTIN RESISTANCE & LIGHTS Influence on Metabolism
Manage episode 408279217 series 3520763
Today’s guest Sarah Kleiner is a leading quantum health practitioner with decade long experience in helping her clients optimize their health, most recently using applied knowledge of circadian and quantum biology.
In conversation we discuss the nuances of leptin (your master metabolic hormone),seasonal eating, how women should do things differently for optimal health, why leptin resistance is the first metabolic problem we should address and the effect of circadian disruption on autoimmune disease…
We really enjoyed this conversation and I think the circadian/quantum perspective gives a much needed nuance that transcends diet debates.
——————
Check Out “Sarah’s” links:
→ Website: https://www.sarahkleinerwellness.com/
→ YouTube: https://www.youtube.com/@SarahKleinerWellness
→ Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14
→ Instagram: https://www.instagram.com/sarahkleinerwellness/
——————
Check out high quality red light therapy devices from EMRtek :
https://www.emr-tek.com/discount/DRADIO10 (Use Code DRADIO10 for 10% off)
Stay grounded with Rhizal Shoes:
https://rhizal.co/ (use Code DRADIO for 10% off)
PRE ORDER Your Daylight computer at:
buy.daylightcomputer.com/dradio
The most nutrient dense bar on the web:
https://eataupa.com/ (Save 5% With Code DRADIOO)
——————
Email us at decentralizedradio@gmail.com for any feedback, guest recommendations, partnerships and anything else!
You can find Tristan at:
https://decentralizedhealth.io
Join Tristan's Decentralized Health Community
Join Ryan’s Newsletter:
https://ryanmitchelbrown.substack.com/?r=1d5xia&utm_campaign=pub-share-checklist
Reach out to Ryan at:
You can find Tristan and Ryan on social media below:
IG- @tristan_health, @ryanmitchellbrown
Twitter- @bitcoinand_beef, @Seasonal_Ryan Full Video
In addition, video is available on Decentralized Radio YouTube channel.
Thanks for tuning in!
130 episoade
Manage episode 408279217 series 3520763
Today’s guest Sarah Kleiner is a leading quantum health practitioner with decade long experience in helping her clients optimize their health, most recently using applied knowledge of circadian and quantum biology.
In conversation we discuss the nuances of leptin (your master metabolic hormone),seasonal eating, how women should do things differently for optimal health, why leptin resistance is the first metabolic problem we should address and the effect of circadian disruption on autoimmune disease…
We really enjoyed this conversation and I think the circadian/quantum perspective gives a much needed nuance that transcends diet debates.
——————
Check Out “Sarah’s” links:
→ Website: https://www.sarahkleinerwellness.com/
→ YouTube: https://www.youtube.com/@SarahKleinerWellness
→ Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14
→ Instagram: https://www.instagram.com/sarahkleinerwellness/
——————
Check out high quality red light therapy devices from EMRtek :
https://www.emr-tek.com/discount/DRADIO10 (Use Code DRADIO10 for 10% off)
Stay grounded with Rhizal Shoes:
https://rhizal.co/ (use Code DRADIO for 10% off)
PRE ORDER Your Daylight computer at:
buy.daylightcomputer.com/dradio
The most nutrient dense bar on the web:
https://eataupa.com/ (Save 5% With Code DRADIOO)
——————
Email us at decentralizedradio@gmail.com for any feedback, guest recommendations, partnerships and anything else!
You can find Tristan at:
https://decentralizedhealth.io
Join Tristan's Decentralized Health Community
Join Ryan’s Newsletter:
https://ryanmitchelbrown.substack.com/?r=1d5xia&utm_campaign=pub-share-checklist
Reach out to Ryan at:
You can find Tristan and Ryan on social media below:
IG- @tristan_health, @ryanmitchellbrown
Twitter- @bitcoinand_beef, @Seasonal_Ryan Full Video
In addition, video is available on Decentralized Radio YouTube channel.
Thanks for tuning in!
130 episoade
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