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Dealing With Cravings After Long-Term Sobriety? Here’s a 1-Minute Trick to Stop Your Alcohol Cravings

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Content provided by Jess Steitzer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Steitzer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Episode #77: Hello my dear sweet listener and welcome back to the show! If I haven’t mentioned it lately, I sure do appreciate you pushing play and I’m so happy you’re here. Today’s episode is not a guest episode, therefore you’re so incredibly lucky - you’re stuck with silly ‘ol me! But have no fear, we’re still digging deep on a topic that has been on my mind all week and I’d love to bring here to the show. Today we’re going to chat about dealing with cravings after long-term sobriety and I’m going to walk us, that’s right I said us, through a 1-minute trick to stop that alcohol craving and be the boss of our own bodies. Sound good? Good.

As always, if you’d like to stay in contact with Decidedly Dry head to my Substack here:

https://decidedlydry.substack.com

If you enjoy the show, please consider subscribing, leaving a 5-star review, and/or perhaps telling your friends about Decidedly Dry. Thanks so much in advance!!

Don't forget: if the only thing you did today was stay sober, you are winning!


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decidedlydry.substack.com
  continue reading

91 episoade

Artwork
iconDistribuie
 
Manage episode 378709542 series 3375171
Content provided by Jess Steitzer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Steitzer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Episode #77: Hello my dear sweet listener and welcome back to the show! If I haven’t mentioned it lately, I sure do appreciate you pushing play and I’m so happy you’re here. Today’s episode is not a guest episode, therefore you’re so incredibly lucky - you’re stuck with silly ‘ol me! But have no fear, we’re still digging deep on a topic that has been on my mind all week and I’d love to bring here to the show. Today we’re going to chat about dealing with cravings after long-term sobriety and I’m going to walk us, that’s right I said us, through a 1-minute trick to stop that alcohol craving and be the boss of our own bodies. Sound good? Good.

As always, if you’d like to stay in contact with Decidedly Dry head to my Substack here:

https://decidedlydry.substack.com

If you enjoy the show, please consider subscribing, leaving a 5-star review, and/or perhaps telling your friends about Decidedly Dry. Thanks so much in advance!!

Don't forget: if the only thing you did today was stay sober, you are winning!


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decidedlydry.substack.com
  continue reading

91 episoade

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