))
40. "How to Get Rid of the Winter Blues"
Manage episode 311446734 series 3123633
Content provided by Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What's up EVERYONE!
Thank you for joining us again for another brand new episode of "Deep Thoughts W/The Dixons!"
Today's topic was a suggestion by one of our listeners!
"How To Get Rid of the Winter Blues"
- Sage & Earthing
- Warming Activities
- Meditations with incense sticks or essential oils
- Food Combining & Only Eating in Season
- Ask yourself this; "How do I want to be known in this world? How do I want to show up for the people around me I love so much!"
Listen to the full episode to get all the details on how Nina combats the gloomy winter months!
Quote: "Remember, it's always mind over matter"
72 episoade
Distribuie
