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Deeply Well: Anchoring Integrity: Self-Care, Healing, and Personal Power

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Content provided by The Black Effect and iHeartPodcasts and The Black Effect. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Black Effect and iHeartPodcasts and The Black Effect or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The Black Effect Presents... Deeply Well!

Today, is the final episode exploring the theme of integrity and its profound impact on self-care and personal growth. Through personal anecdotes and practical exercises, Devi emphasizes the importance of self-care practices, emotional expression, and the journey of healing.

The episode also includes a guided breathwork practice aimed at anchoring the concepts discussed, encouraging listeners to reconnect with their integrity and personal power.

Connect: @DeviBrown

Learn More and visit the Merch Shop: DeviBrown.com

Subscribe: Devi Brown’s YouTube Channel

See omnystudio.com/listener for privacy information.

  continue reading

161 episoade

Artwork
iconDistribuie
 
Manage episode 447792932 series 2874287
Content provided by The Black Effect and iHeartPodcasts and The Black Effect. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Black Effect and iHeartPodcasts and The Black Effect or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The Black Effect Presents... Deeply Well!

Today, is the final episode exploring the theme of integrity and its profound impact on self-care and personal growth. Through personal anecdotes and practical exercises, Devi emphasizes the importance of self-care practices, emotional expression, and the journey of healing.

The episode also includes a guided breathwork practice aimed at anchoring the concepts discussed, encouraging listeners to reconnect with their integrity and personal power.

Connect: @DeviBrown

Learn More and visit the Merch Shop: DeviBrown.com

Subscribe: Devi Brown’s YouTube Channel

See omnystudio.com/listener for privacy information.

  continue reading

161 episoade

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