Artwork

Content provided by Dethroning Your Inner Critic and Joanna Kleinman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dethroning Your Inner Critic and Joanna Kleinman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

3 Obstacles you will face when changing your life

30:25
 
Distribuie
 

Manage episode 399939542 series 2402436
Content provided by Dethroning Your Inner Critic and Joanna Kleinman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dethroning Your Inner Critic and Joanna Kleinman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Dethroning Your Inner Critic Podcast, Joanna Kleinman delves into the three biggest obstacles you'll encounter when trying to change your life:

  1. Your Hardwired Brain: Our brains resist change and prefer predictability which can lead to discomfort and hesitation when we step outside our comfort zone.

  2. Your Past: Our past experiences and identities can limit our beliefs about what's possible. Letting go of these limiting beliefs is crucial for growth.

  3. Your Fear: Deep-seated fears, often stemming from core wounds, can hold us back from pursuing our dreams. Recognizing and processing these fears is essential for moving forward.

The episode emphasizes that overcoming these obstacles is key to living a truly fulfilling life. It's not about achieving your dreams to feel happy, but rather, finding happiness now and taking steps towards your dreams from that place of fulfillment.

Reflection questions:

  1. What is one change you've been wanting to make in your life?

  2. What obstacles have you encountered in trying to make this change?

  3. How can you apply the strategies discussed in this episode to overcome those obstacles?

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

  continue reading

297 episoade

Artwork
iconDistribuie
 
Manage episode 399939542 series 2402436
Content provided by Dethroning Your Inner Critic and Joanna Kleinman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dethroning Your Inner Critic and Joanna Kleinman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Dethroning Your Inner Critic Podcast, Joanna Kleinman delves into the three biggest obstacles you'll encounter when trying to change your life:

  1. Your Hardwired Brain: Our brains resist change and prefer predictability which can lead to discomfort and hesitation when we step outside our comfort zone.

  2. Your Past: Our past experiences and identities can limit our beliefs about what's possible. Letting go of these limiting beliefs is crucial for growth.

  3. Your Fear: Deep-seated fears, often stemming from core wounds, can hold us back from pursuing our dreams. Recognizing and processing these fears is essential for moving forward.

The episode emphasizes that overcoming these obstacles is key to living a truly fulfilling life. It's not about achieving your dreams to feel happy, but rather, finding happiness now and taking steps towards your dreams from that place of fulfillment.

Reflection questions:

  1. What is one change you've been wanting to make in your life?

  2. What obstacles have you encountered in trying to make this change?

  3. How can you apply the strategies discussed in this episode to overcome those obstacles?

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

  continue reading

297 episoade

Minden epizód

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință