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Ep: 136 PERFECTIONISM; ANXIETY & how to be perfectly IMPERFECT with Stanford Professor Dr. Jen Douglas

 
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Content provided by Keresse Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keresse Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Dr. Jen Douglas is a Clinical Assistant Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine who and is one of the leading experts on perfectionism. Dr. Douglas has worked in the field of mental health since 2008.

In this episode we discuss how perfectionism can show up in your life, protocols to implement, the effects of social media, and how it can effect relationships.

To get in contact with Dr. Jen:

https://www.drjenniferdouglas.com/course-waitlist/

If you like this podcast please leave me a review and rate!

For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

Follow me on Instagram!

https://instagram.com/_keresse_?utm_medium=copy_link

Follow me on Facebook!

https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!

For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

Follow me on Instagram!

https://instagram.com/_keresse_?utm_medium=copy_link

Follow me on Facebook!

https://www.facebook.com/TherapeuticHealingByReese/

  continue reading

224 episoade

Artwork
iconDistribuie
 
Manage episode 412170538 series 3346645
Content provided by Keresse Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keresse Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Dr. Jen Douglas is a Clinical Assistant Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine who and is one of the leading experts on perfectionism. Dr. Douglas has worked in the field of mental health since 2008.

In this episode we discuss how perfectionism can show up in your life, protocols to implement, the effects of social media, and how it can effect relationships.

To get in contact with Dr. Jen:

https://www.drjenniferdouglas.com/course-waitlist/

If you like this podcast please leave me a review and rate!

For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

Follow me on Instagram!

https://instagram.com/_keresse_?utm_medium=copy_link

Follow me on Facebook!

https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!

For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

Follow me on Instagram!

https://instagram.com/_keresse_?utm_medium=copy_link

Follow me on Facebook!

https://www.facebook.com/TherapeuticHealingByReese/

  continue reading

224 episoade

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