Mindset Camp: A Mindset Tool to Overcome Negative Thinking and Find Direction in Life

Differently: Rethink what's possible

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This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!

Today is Episode 4 of that series.

Do you have days where you find yourself focused on all the things that aren't right, that you don't want, and then spiral to finding even more things that aren't right?

Negative thinking is human. How long you stay there is a choice.

Today, I’m introducing a mindset tool that will help you overcome negative thinking to find direction in life. There’s a way to turn that negative thinking around, allowing it to illuminate the direction in life you really want to go.

Today's short episode is about a mindset tool I call Leverage the Contrast. It's all about leveraging what's happening in your mind and using it to turn yourself around.

Once you find the direction in life you want to go, you can leverage the contrast between negative thinking and your intentions and allow those negative thoughts to point you in the direction of what you want. Use this mindset tool to help you take one small step or one giant leap forward!

Enjoy!

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