))
Episode #14 Warming up and mindset.
Manage episode 377504325 series 3460285
Content provided by Dene Iles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dene Iles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The 10 mins before your workout is vital in any sport, just do this to warm up the muscles and fire up your mental resilience.
The call of the iron is far to strong,
Thanks so much for listening
Dino.
28 episoade
Distribuie
