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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
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47 | Forgiveness Improves Mental Health - Here’s How
Manage episode 453502405 series 3556861
Content provided by Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hey Friend,
Have you ever felt weighed down as if you are carrying alot of bags that you do not know how to put down?
Bitterness and resentment is baggage that can drag us down to a pit and in this episode I will help unpack what forgiveness is and what it is not.
I have forgiveness bible verses to help motivate you as well.
Resources to help you:
* A Peaceful Pivot Coaching Call
* The Outsmarting Worry book
* Her Prosperous Journey podcast
Find them all at Building Impact Makers
God bless,
Melanie
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