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29/ Get Ready For a New Self-Care Routine With Simple Mindset Shifts And Tools- Part 2

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Manage episode 411615583 series 3516631
Content provided by Caroline Henderson| Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Henderson| Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey, Mama!

Welcome to Part 2 of my conversation with my dear friend Melanie as we discuss the all-important topic of self-care for moms. How can busy mothers carve out time for themselves each day to recharge and nourish their families with love? This episode is jam-packed with valuable tips, advice, and insightful stories and revelations. Don't forget to check out the Circle of Life Chart, and start practicing the 1-1-1 Rule (Physical, Spiritual, Mental) to start practicing true self-care in your daily routines. Today's verses were found in Luke 12 and 1 Thessalonians 5:23.

💕Caroline

👩🏻‍🤝‍👩🏽Community & Education- https://www.facebook.com/groups/divinedesignwellness/

👩‍💻Coaching- www.divinedesignwellness.org/coaching

🎁Become an Insider- www.divinedesignwellness.org/insider

🤝Connect- caroline@divinedesignwellness.org

✨Inspiration- https://instagram.com/divinedesignwellness?igshid=NzZlODBkYWE4Ng==

  continue reading

51 episoade

Artwork
iconDistribuie
 
Manage episode 411615583 series 3516631
Content provided by Caroline Henderson| Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Henderson| Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey, Mama!

Welcome to Part 2 of my conversation with my dear friend Melanie as we discuss the all-important topic of self-care for moms. How can busy mothers carve out time for themselves each day to recharge and nourish their families with love? This episode is jam-packed with valuable tips, advice, and insightful stories and revelations. Don't forget to check out the Circle of Life Chart, and start practicing the 1-1-1 Rule (Physical, Spiritual, Mental) to start practicing true self-care in your daily routines. Today's verses were found in Luke 12 and 1 Thessalonians 5:23.

💕Caroline

👩🏻‍🤝‍👩🏽Community & Education- https://www.facebook.com/groups/divinedesignwellness/

👩‍💻Coaching- www.divinedesignwellness.org/coaching

🎁Become an Insider- www.divinedesignwellness.org/insider

🤝Connect- caroline@divinedesignwellness.org

✨Inspiration- https://instagram.com/divinedesignwellness?igshid=NzZlODBkYWE4Ng==

  continue reading

51 episoade

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