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E57: Hercules Nicolaou / Advocate for Daily Discomfort & 30@30 Challenge

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Content provided by Hannah Mulhern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Mulhern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this episode of the Do Epic Shit Today Podcast I chat with Hercules, a man who is an advocate of daily discomfort, has endured a transformative journey via adjusting his mentality and is bringing his community along the way for inspiration and vibes Herc chats about the specifics that allowed him to become an entrepreneur, accomplish physical feats that he never thought possible, and live a life that is the most authentic to him. Also, Herc recently turned 30 and has launched a 30@30 challenge; a list of physical, mental, and spiritual goals and tasks he’d like to accomplish this year - some ranging from 100km on a track, to 30 random acts of kindness. This episode is jam packed with helpful insights on getting out of a "rut", and authentic reminders that your life begins and ends with you - don’t take it for granted.

Instagram: hercuules

Submit a Challenge Hercules Should Do -> https://linktr.ee/herculesnicolaou


Support the show

Save 10% on Do Epic Shit Today Merch
Discount Code: TALLISH10
https://www.tallishx.com/

  continue reading

70 episoade

Artwork
iconDistribuie
 
Manage episode 431841548 series 3440855
Content provided by Hannah Mulhern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Mulhern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On this episode of the Do Epic Shit Today Podcast I chat with Hercules, a man who is an advocate of daily discomfort, has endured a transformative journey via adjusting his mentality and is bringing his community along the way for inspiration and vibes Herc chats about the specifics that allowed him to become an entrepreneur, accomplish physical feats that he never thought possible, and live a life that is the most authentic to him. Also, Herc recently turned 30 and has launched a 30@30 challenge; a list of physical, mental, and spiritual goals and tasks he’d like to accomplish this year - some ranging from 100km on a track, to 30 random acts of kindness. This episode is jam packed with helpful insights on getting out of a "rut", and authentic reminders that your life begins and ends with you - don’t take it for granted.

Instagram: hercuules

Submit a Challenge Hercules Should Do -> https://linktr.ee/herculesnicolaou


Support the show

Save 10% on Do Epic Shit Today Merch
Discount Code: TALLISH10
https://www.tallishx.com/

  continue reading

70 episoade

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