Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
…
continue reading
Content provided by Dr. Nii Darko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nii Darko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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REPLAY: Starting and breaking habits in the New Year
Manage episode 458382427 series 1031882
Content provided by Dr. Nii Darko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nii Darko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!
REPLAY:
Kicking off 2024 with our sneakers laced and humor at the ready, Dr. Nii and I, Dr. Renée, are your willing accomplices in setting personal fitness goals that stick. Picture us, stethoscopes to the side, tackling pull-ups in scrubs and sharing our resolutions that range from mastering wide grip pull-ups to making consistent workouts a non-negotiable part of our daily lives. We're not just here to motivate; we're here to get real with our own triumphs and spills in the quest for better health.
Embarking on this journey, we unearth the secrets to turning aspirations into tangible realities. Drawing wisdom from "Atomic Habits," we discuss the power of incremental changes that accumulate to create significant leaps forward. Whether you're aiming to crush a fitness plateau, ace your professional endeavors, or simply get your finances in order, we're serving up a hefty dose of inspiration paired with actionable strategies. Plus, we're cracking open the vault to our personal stories of battling procrastination and embracing organization – think Marie Kondo with a medical twist.
As we wrap up, we're sharing a toast to the year ahead, reflecting on our theme of 'Family Focus' and inviting you to join us in being more present with our loved ones. From fitness fumbles to family fun, this episode is packed with heart, humor, and a hefty dose of Dr. Nii and Dr. Renée's banter. So tune in, get comfy, and let's make 2024 a year of health, progress, and a whole lot of laughs on Doc's Outside the Box. Here's to a year of peace and progress!
LINKS MENTIONED
To purchase “Atomic Habits” book from Amazon - https://amzn.to/47nOYtW
A review on “Atomic Habits” - https://drniidarko.com/episodes/262-this-one-lesson-of-2021-will-be-my-key-to-2022-success/
WATCH THIS EPISODE ON YOUTUBE!
Wanna listen instead?
Apple podcast: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/7lPD2QG...
Have a question for the podcast?
Text us at 833-230-2860
Send us a message HERE! - https://drniidarko.com/contact
Twitter: @drniidarko
Instagram: @docsoutsidethebox
Email: team@drniidarko.com
Podcasting Course: www.docswhopodcast.com
Merch: https://docs-outside-the-box.creator-spring.com
This episode is sponsored
Capitole
1. Fitness Goals for 2024 (00:00:00)
2. New Year's Resolutions and Achieving Goals (00:06:55)
3. Achieving Physical and Mental Health (00:15:45)
4. Productive Procrastination and Getting Organized (00:26:41)
5. New Year's Resolution and Family Focus (00:31:27)
6. Excitement for 2024 on Doc's Show (00:45:14)
457 episoade
Distribuie
Manage episode 458382427 series 1031882
Content provided by Dr. Nii Darko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nii Darko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!
REPLAY:
Kicking off 2024 with our sneakers laced and humor at the ready, Dr. Nii and I, Dr. Renée, are your willing accomplices in setting personal fitness goals that stick. Picture us, stethoscopes to the side, tackling pull-ups in scrubs and sharing our resolutions that range from mastering wide grip pull-ups to making consistent workouts a non-negotiable part of our daily lives. We're not just here to motivate; we're here to get real with our own triumphs and spills in the quest for better health.
Embarking on this journey, we unearth the secrets to turning aspirations into tangible realities. Drawing wisdom from "Atomic Habits," we discuss the power of incremental changes that accumulate to create significant leaps forward. Whether you're aiming to crush a fitness plateau, ace your professional endeavors, or simply get your finances in order, we're serving up a hefty dose of inspiration paired with actionable strategies. Plus, we're cracking open the vault to our personal stories of battling procrastination and embracing organization – think Marie Kondo with a medical twist.
As we wrap up, we're sharing a toast to the year ahead, reflecting on our theme of 'Family Focus' and inviting you to join us in being more present with our loved ones. From fitness fumbles to family fun, this episode is packed with heart, humor, and a hefty dose of Dr. Nii and Dr. Renée's banter. So tune in, get comfy, and let's make 2024 a year of health, progress, and a whole lot of laughs on Doc's Outside the Box. Here's to a year of peace and progress!
LINKS MENTIONED
To purchase “Atomic Habits” book from Amazon - https://amzn.to/47nOYtW
A review on “Atomic Habits” - https://drniidarko.com/episodes/262-this-one-lesson-of-2021-will-be-my-key-to-2022-success/
WATCH THIS EPISODE ON YOUTUBE!
Wanna listen instead?
Apple podcast: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/7lPD2QG...
Have a question for the podcast?
Text us at 833-230-2860
Send us a message HERE! - https://drniidarko.com/contact
Twitter: @drniidarko
Instagram: @docsoutsidethebox
Email: team@drniidarko.com
Podcasting Course: www.docswhopodcast.com
Merch: https://docs-outside-the-box.creator-spring.com
This episode is sponsored
Capitole
1. Fitness Goals for 2024 (00:00:00)
2. New Year's Resolutions and Achieving Goals (00:06:55)
3. Achieving Physical and Mental Health (00:15:45)
4. Productive Procrastination and Getting Organized (00:26:41)
5. New Year's Resolution and Family Focus (00:31:27)
6. Excitement for 2024 on Doc's Show (00:45:14)
457 episoade
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Similar cu Docs Outside The Box
Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
…
continue reading
Motley Fool Money is a daily podcast for stock investors. Weekday episodes offer a long-term perspective on business news with The Motley Fool's investment analysts. Weekend shows are a mix of investing classes and longer-form interviews. The show is hosted by Dylan Lewis, Ricky Mulvey, and Mary Long.
…
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The best sales leaders in the world are revealing their points of view, playbooks, and tried and true tactics...only on Reveal: The Revenue AI Podcast by Gong. Join us each month as host Dana Feldman digs deep into the world of the sales leaders she admires and aspires to be from some of the largest and most prominent organizations. Whether you're a CRO or aspiring to be one, these conversations will help you lead teams well, surpass revenue goals, and stay ahead of industry trends. Dana Fel ...
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The Brutal Truth about Sales and Selling - We interview the world's best B2B Enterprise salespeople.
Brian Burns
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Save more and spend less is more than just a motto for money expert Clark Howard; it’s a way of life. Clark and his crew — Team Clark — are on a mission to empower people to take control of their personal finances by providing money-saving tips, consumer advice, hot deals and economic news to help everyone achieve financial freedom. Clark is a nationally syndicated radio talk show host and a consumer reporter for television stations around the country. His podcast, The Clark Howard Show, rec ...
…
continue reading
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…
continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
Yes, you can start your own business. And no, you don’t need an expensive degree (or the debt that comes with it). You also don’t need to: Take out a loan Quit your job (right away) Risk your financial stability You just need a little guidance, and the habits it takes to follow through. On The $100 MBA Show, we share the practical, on-the-ground strategies and skills you need to turn your business idea into the future you want. Host Omar Zenhom is a road-tested entrepreneur, business coach, ...
…
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…
continue reading
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