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423: Stress Eating with Archana Shrestha, MD
Manage episode 376610902 series 2607086
Content provided by Dr. Errin Weisman and Doctor Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Errin Weisman and Doctor Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mama Doc, Archana Shrestha, joins me today to talk about stress eating and female physicians. She has created an entire program designed specifically for female physicians to move past the mindset that food is scarce and there to comfort and realign with healthy eating habits.
Listen as she shares more about her own experience and why she’s is driven to help other female physicians make healthy eating decisions.
“Emotional eating really is eating for any reason besides hunger. Besides physical hunger.” Dr. ShresthaLinks & Resources:
Episode 151: Empowerment with Dr. Archana Shrestha
Connect with Archana:Mama Docs Weight Loss Accelerator (Program)
Free Mini Course: The Three Secrets to Lasting Weight Loss We Were Never Taught in Med School
Facebook | LinkedIn | Instagram
2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!- Buy my Kindle Book,Doctor Me First, on Amazon
- Come sit with me in the Badass Collective Slack Group.
Schedule a call with Errin HERE
Wanna be on this podcast: Schedule HERE
Email Errin HERE
447 episoade
Distribuie
Manage episode 376610902 series 2607086
Content provided by Dr. Errin Weisman and Doctor Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Errin Weisman and Doctor Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mama Doc, Archana Shrestha, joins me today to talk about stress eating and female physicians. She has created an entire program designed specifically for female physicians to move past the mindset that food is scarce and there to comfort and realign with healthy eating habits.
Listen as she shares more about her own experience and why she’s is driven to help other female physicians make healthy eating decisions.
“Emotional eating really is eating for any reason besides hunger. Besides physical hunger.” Dr. ShresthaLinks & Resources:
Episode 151: Empowerment with Dr. Archana Shrestha
Connect with Archana:Mama Docs Weight Loss Accelerator (Program)
Free Mini Course: The Three Secrets to Lasting Weight Loss We Were Never Taught in Med School
Facebook | LinkedIn | Instagram
2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!- Buy my Kindle Book,Doctor Me First, on Amazon
- Come sit with me in the Badass Collective Slack Group.
Schedule a call with Errin HERE
Wanna be on this podcast: Schedule HERE
Email Errin HERE
447 episoade
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Similar cu Doctor Me First with Errin Weisman DO
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continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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…
continue reading
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