))
S1:E10-The Pandemic, Our Humanity, Our Mental Health
Manage episode 325234006 series 3337901
Content provided by Trisheana Barzar Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trisheana Barzar Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
There is no perfect response to anything you might be facing right now. Whatever you are feeling in this moment is valid. We are all drifting in along in new territory. Many are filled with uncertainty about the end destination as none of us have been here before
• Be Kind To Yourself ⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Practice Gratitude As Much As Possible
• Take Joy Wherever you find it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Find precious moments of silence. And allow peace to be still in your life.
➡️SUBSCRIBE, COMMENT, SHARE
➡️SAVE on Your First one on one Discovery Session with CODE: FREE
➡️BOOK AT: https://movingthemountains.as.me/?appointmentType=14500986
➡️Follow on Instagram: www.instagram.com/movingmountainscoach
➡️Follow on Facebook: www.facebook.com/movingmountainscoach
➡️Website www.movingthemountains.net
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/movingmountains/supportSupport the show26 episoade
Distribuie
