Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Content provided by Dr. John Bergman D.C.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. John Bergman D.C. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Dr. John Bergman D.C. in his mission to educate, inspire and empower people to heal their bodies and free their minds. As you learn more about how your body was designed to heal itself and how you were made to thrive here on this planet, you will be reminded of the power you hold within you to be the change you wish to see!
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214 episoade
Marcați toate (ne)redate ...
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Manage series 2993469
Content provided by Dr. John Bergman D.C.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. John Bergman D.C. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Dr. John Bergman D.C. in his mission to educate, inspire and empower people to heal their bodies and free their minds. As you learn more about how your body was designed to heal itself and how you were made to thrive here on this planet, you will be reminded of the power you hold within you to be the change you wish to see!
…
continue reading
214 episoade
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