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High achievers fail at relationships

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Manage episode 410615017 series 3491184
Content provided by Dr Sarah Alsawy-Davies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Sarah Alsawy-Davies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In the discussion about high achievers and their challenges in relationships, Sarah and Matt highlight the common issue of being overly focused on goals and rationality, neglecting emotional connection. They emphasize that success in relationships relies heavily on emotional and mental connection, which accounts for 80% of relationship longevity. Sarah stresses the importance of prioritizing meaningful values over achieving specific goals in relationships. Matt introduces a practical exercise involving a "values dartboard" to align actions with values. They underscore the need for intentional presence and effort in fostering emotional connection, even when lacking emotional intelligence. The conversation emphasizes the power of showing up for one another and discusses research showing that attunement in relationships leads to brainwave patterns akin to meditative states. This highlights the profound impact of emotional connection on overall well-being. They caution against the endless pursuit of tasks and goals, advocating for prioritizing and committing to nurturing relationships. Ultimately, they assert that genuine commitment, effort, and willingness to understand and support one another are crucial for relationship success, fostering a deeper emotional bond and overall fulfillment.

Support the show

Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infidelity, solving relationship problems, improving your relationship, growing your self-worth and confidence amidst a trauma bond, here's the place to be.
Helping you to feel relationship empowered and set you up for relationship success.
LinkedIn Dr Sarah Alsawy-Davies
Instagram @dr.sarahalsawy
Website www.healtraumabonding.com
info@healtraumabonding.com

  continue reading

94 episoade

Artwork
iconDistribuie
 
Manage episode 410615017 series 3491184
Content provided by Dr Sarah Alsawy-Davies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Sarah Alsawy-Davies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In the discussion about high achievers and their challenges in relationships, Sarah and Matt highlight the common issue of being overly focused on goals and rationality, neglecting emotional connection. They emphasize that success in relationships relies heavily on emotional and mental connection, which accounts for 80% of relationship longevity. Sarah stresses the importance of prioritizing meaningful values over achieving specific goals in relationships. Matt introduces a practical exercise involving a "values dartboard" to align actions with values. They underscore the need for intentional presence and effort in fostering emotional connection, even when lacking emotional intelligence. The conversation emphasizes the power of showing up for one another and discusses research showing that attunement in relationships leads to brainwave patterns akin to meditative states. This highlights the profound impact of emotional connection on overall well-being. They caution against the endless pursuit of tasks and goals, advocating for prioritizing and committing to nurturing relationships. Ultimately, they assert that genuine commitment, effort, and willingness to understand and support one another are crucial for relationship success, fostering a deeper emotional bond and overall fulfillment.

Support the show

Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infidelity, solving relationship problems, improving your relationship, growing your self-worth and confidence amidst a trauma bond, here's the place to be.
Helping you to feel relationship empowered and set you up for relationship success.
LinkedIn Dr Sarah Alsawy-Davies
Instagram @dr.sarahalsawy
Website www.healtraumabonding.com
info@healtraumabonding.com

  continue reading

94 episoade

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