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Would you erase your trauma?
Manage episode 411093197 series 3491184
Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.
Get your FREE downloadable Relationship Health Quiz here: https://www.relationshipsuccesslab.com/relationship-quiz
If you would like to book in a free consultation call, please click here: https://calendly.com/healtraumabonding-info/30min
For more information, contact info@healtraumabonding.com
Today, joined by Dr Matt Slavin, we delve into the question: "Would you erase your trauma if you could?" Exploring both big and little traumas, we acknowledge their impact on shaping us. Trauma isn't just about life-threatening events but also repeated feelings of betrayal or neglect. Our experiences, good and bad, mold us, propelling us towards achievements or influencing our relationships. Trauma often dictates our choices and behaviors, affecting how we navigate life's challenges.
Through stories like Sir Edmund Hillary's, we see how past wounds can drive us to remarkable feats. Yet, trauma can also trap us in toxic patterns, blurring our perception of reality and hindering growth. Acceptance becomes pivotal, acknowledging the past while embracing the present. It's about radical acceptance—recognizing what we cannot change and focusing on self-improvement.
In a study, 99.9% of respondents, despite enduring severe traumas, opted not to erase them, understanding that doing so would alter their entire life's trajectory. It's a testament to the complexity of human experience, where trauma isn't solely a burden but also a catalyst for growth. By embracing our multifaceted selves and seeking love and safety, we embark on the healing journey, empowering ourselves to choose connections that nurture our well-being. Ultimately, we are observers of our lives, wielding the power to shape our narratives and find solace in love and acceptance.
Contact details for Matt:
https://www.linkedin.com/in/drmattslavin/
Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infidelity, solving relationship problems, improving your relationship, growing your self-worth and confidence amidst a trauma bond, here's the place to be.
Helping you to feel relationship empowered and set you up for relationship success.
LinkedIn Dr Sarah Alsawy-Davies
Instagram @dr.sarahalsawy
Website www.healtraumabonding.com
info@healtraumabonding.com
101 episoade
Manage episode 411093197 series 3491184
Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.
Get your FREE downloadable Relationship Health Quiz here: https://www.relationshipsuccesslab.com/relationship-quiz
If you would like to book in a free consultation call, please click here: https://calendly.com/healtraumabonding-info/30min
For more information, contact info@healtraumabonding.com
Today, joined by Dr Matt Slavin, we delve into the question: "Would you erase your trauma if you could?" Exploring both big and little traumas, we acknowledge their impact on shaping us. Trauma isn't just about life-threatening events but also repeated feelings of betrayal or neglect. Our experiences, good and bad, mold us, propelling us towards achievements or influencing our relationships. Trauma often dictates our choices and behaviors, affecting how we navigate life's challenges.
Through stories like Sir Edmund Hillary's, we see how past wounds can drive us to remarkable feats. Yet, trauma can also trap us in toxic patterns, blurring our perception of reality and hindering growth. Acceptance becomes pivotal, acknowledging the past while embracing the present. It's about radical acceptance—recognizing what we cannot change and focusing on self-improvement.
In a study, 99.9% of respondents, despite enduring severe traumas, opted not to erase them, understanding that doing so would alter their entire life's trajectory. It's a testament to the complexity of human experience, where trauma isn't solely a burden but also a catalyst for growth. By embracing our multifaceted selves and seeking love and safety, we embark on the healing journey, empowering ourselves to choose connections that nurture our well-being. Ultimately, we are observers of our lives, wielding the power to shape our narratives and find solace in love and acceptance.
Contact details for Matt:
https://www.linkedin.com/in/drmattslavin/
Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infidelity, solving relationship problems, improving your relationship, growing your self-worth and confidence amidst a trauma bond, here's the place to be.
Helping you to feel relationship empowered and set you up for relationship success.
LinkedIn Dr Sarah Alsawy-Davies
Instagram @dr.sarahalsawy
Website www.healtraumabonding.com
info@healtraumabonding.com
101 episoade
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