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Content provided by Dr. Tanya Berfield and Dr. Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tanya Berfield and Dr. Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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[December Meditation] Healing Fear and Finding Peaceful Prosperity

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Manage episode 453393522 series 3597075
Content provided by Dr. Tanya Berfield and Dr. Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tanya Berfield and Dr. Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We are taking the work from November and digging just a little bit deeper. While the holiday season is (supposed to be) full of joy and happiness, it often stirs up overwhelm, stress, frustration, and anxiety that weighs you down. Did you know that those feelings almost ALWAYS are rooted in fear???

So, this month we are working on understanding, acknowledging, healing, and releasing that fear. Whether it is based on financial worries, family dynamics, or overwhelming schedules.

Are you ready to:

  • Release fear and anxiety?
  • Embrace calm and trust?
  • Visualize a life filled with peace, abundance, and emotional freedom?

The meditation starts at 1:25.

Breathe & Break Free Session: www.drtanyab.com/breathe

Get your free Chakra Clearing Meditation here: www.drtanyab.com

**********

Let’s connect!

Website

Facebook

Instagram

YouTube

Pinterest

*********

Would you take 30 seconds to leave a five star review?? If you leave a comment, I just might read it on the air!

  continue reading

15 episoade

Artwork
iconDistribuie
 
Manage episode 453393522 series 3597075
Content provided by Dr. Tanya Berfield and Dr. Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tanya Berfield and Dr. Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We are taking the work from November and digging just a little bit deeper. While the holiday season is (supposed to be) full of joy and happiness, it often stirs up overwhelm, stress, frustration, and anxiety that weighs you down. Did you know that those feelings almost ALWAYS are rooted in fear???

So, this month we are working on understanding, acknowledging, healing, and releasing that fear. Whether it is based on financial worries, family dynamics, or overwhelming schedules.

Are you ready to:

  • Release fear and anxiety?
  • Embrace calm and trust?
  • Visualize a life filled with peace, abundance, and emotional freedom?

The meditation starts at 1:25.

Breathe & Break Free Session: www.drtanyab.com/breathe

Get your free Chakra Clearing Meditation here: www.drtanyab.com

**********

Let’s connect!

Website

Facebook

Instagram

YouTube

Pinterest

*********

Would you take 30 seconds to leave a five star review?? If you leave a comment, I just might read it on the air!

  continue reading

15 episoade

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