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Content provided by Dr. Tanya Berfield and Dr. Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tanya Berfield and Dr. Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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[September Meditation] Fall Reset – Renewal, Authenticity, and Self-Care

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Manage episode 437880698 series 3597075
Content provided by Dr. Tanya Berfield and Dr. Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tanya Berfield and Dr. Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

SEPTEMBER MEDITATION

When the oracle card, spiritual almanac, and my own meditation leads me to topics that come together – we are hitting a homerun. Check out this month’s topic - overcome what you’ve lost (or need to let go of), define your ENOUGH to live authentically, and then the foundation of being your own first priority.

The meditation starts at 1:40.

Use this meditation daily to create your own self-programming for the month or come back to it whenever you need it. Just don’t do it while you are driving!

**********

Need more help to feel balanced, release stress, get unstuck, sleep better, or make a change? Check out my Energy Insights & Alignment Program: https://www.drtanyab.com/eia

Get your free Chakra Clearing Meditation here: www.drtanyab.com

**********

Let’s connect!

Website

Facebook

Instagram

YouTube

Pinterest

*********

Would you take 30 seconds to leave a five star review?? If you leave a comment, I just might read it on the air!

  continue reading

15 episoade

Artwork
iconDistribuie
 
Manage episode 437880698 series 3597075
Content provided by Dr. Tanya Berfield and Dr. Tanya B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tanya Berfield and Dr. Tanya B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

SEPTEMBER MEDITATION

When the oracle card, spiritual almanac, and my own meditation leads me to topics that come together – we are hitting a homerun. Check out this month’s topic - overcome what you’ve lost (or need to let go of), define your ENOUGH to live authentically, and then the foundation of being your own first priority.

The meditation starts at 1:40.

Use this meditation daily to create your own self-programming for the month or come back to it whenever you need it. Just don’t do it while you are driving!

**********

Need more help to feel balanced, release stress, get unstuck, sleep better, or make a change? Check out my Energy Insights & Alignment Program: https://www.drtanyab.com/eia

Get your free Chakra Clearing Meditation here: www.drtanyab.com

**********

Let’s connect!

Website

Facebook

Instagram

YouTube

Pinterest

*********

Would you take 30 seconds to leave a five star review?? If you leave a comment, I just might read it on the air!

  continue reading

15 episoade

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