))
3 Tips to help boost your self discipline for health and fitness
Manage episode 312372996 series 3233770
Content provided by tosin taiwo and Tosin taiwo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by tosin taiwo and Tosin taiwo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode , I discuss 3 tips to help boost your self discipline for your health and fitness .
The tips also apply to most aspects of our lives.
The tips we talk about include
1- Remove the source of friction
2- Create positive visual cues
3- Get an accountability partner.
So these are some of my tips to help boost your self discipline . There are are quite many other tips , if you have any you use pls share in the commune below .
50 episoade
Distribuie
