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Ep 028: The Simplest (hardest) Practice to Attracting More Abundance with Karen Christensen

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Manage episode 201766971 series 1551306
Content provided by Karen Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today on the Podcast, Are You Blocking Miracles?

If you've been catching yourself feeling judgmental, frustrated, resentful, dissatisfied — like nothing is going right, nothing feels easy, and no one is helping — than this is the episode for you.

WARNING: it may be the exact opposite of what you want to hear.

It may sound so simple-stupid that you'll want to dismiss it.

(I know I've definitely had those moments before; robbing myself of the power of the practice). Here's the invitation: challenge yourself to reallllllly, actually, practice the challenge exercise at the end of the recording.

Cuz truth? Every last one of us can use this reminder, now and again. And ESPECIALLY when the ego mind would have us agitated, impatient, and thinking, "That won't help."

Fact is: It won't help if you don't do it. Nothing will.

Turns out, sometimes, the answers in life aren't complex. They're not heady; not even new. And as much as we'd love to think they are (rationalizing that we need to research something better or learn something more intricate) the reality is, sometimes, we really just need to PRACTICE them. Over and over and over again. Even when they're the last thing on the planet we WANT to do. (Especially then).

SO, as you listen (before, during, and after) g'head and notice if you're monkey brain has you eye rolling; has you dismissing; has you running rampant with restless annoyance; saying things like:

Yeah, but ...

I know this already.

That won't work for me.

Easy for you to say. You don't know my situation.

That, my friends, is the EXACT reason to tune into this very conversation. Because it's THOSE thoughts that keep you stuck, leave you un-coachable, AND make you (+ everyone around you) miserable.

Worse? It's what steals away the "one wild and precious life" that YOU are meant to live. And for what? So you can hold onto being "right" or playing small or maintaining the status quo — #NotWorthIt .

The good news? We've all been there. The better news? You don't have to STAY there. And the fastest way to get back to feeling good? To inspiring others to want to help you? To attracting more abundance into your health, wealth, relationships and business?

Well, that's the simplest-hardest practice of all. Morning, noon, and night. SO listen up and let's get started.

In this Episode We Talk About:

• Why some creative entrepreneurs burnout & others stay resilient

• The reason you've thought you had to push, hustle, control, strive

• How to inspire others to help you, to pay top dollar, to go the extra mile

• The truth about how people will remember you (over-achievers: this is SOBERING)

• What the Art of Relationship Building truly requires (now more than ever)

• How to stand out from the crowd & have more meaning in your life

• The connection between your health, your vitality, your decisions & THIS

• Why some partners get closer over the years and some become more distant

• The single trait that makes people more magnetic in business & life

• When judgement, dissatisfaction, and envy are blocking abundance

• The top way to release resentment, fear, doubt, regret (even low grade anxiety and depression)

• The #1 thing to do when you want to gripe, groan, cry, scream, complain & give up

Get Ready to Hear All The Behind-The-Scenes Stories & Insights.

Mentioned in this Podcast:

• Follow Me: Instagram

• Links Mentioned: The Gottman Institute

• Past Episodes: Ep 027 "Reframe Your Story & Find the Funny in Fear with Writer Suzanne Keilly"

• The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES

This is Not a Monologue, Chime In!

Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama!

• Got a question you want answered on the podcast? A guest you want interviewed?

• Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .

  continue reading

37 episoade

Artwork
iconDistribuie
 
Manage episode 201766971 series 1551306
Content provided by Karen Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today on the Podcast, Are You Blocking Miracles?

If you've been catching yourself feeling judgmental, frustrated, resentful, dissatisfied — like nothing is going right, nothing feels easy, and no one is helping — than this is the episode for you.

WARNING: it may be the exact opposite of what you want to hear.

It may sound so simple-stupid that you'll want to dismiss it.

(I know I've definitely had those moments before; robbing myself of the power of the practice). Here's the invitation: challenge yourself to reallllllly, actually, practice the challenge exercise at the end of the recording.

Cuz truth? Every last one of us can use this reminder, now and again. And ESPECIALLY when the ego mind would have us agitated, impatient, and thinking, "That won't help."

Fact is: It won't help if you don't do it. Nothing will.

Turns out, sometimes, the answers in life aren't complex. They're not heady; not even new. And as much as we'd love to think they are (rationalizing that we need to research something better or learn something more intricate) the reality is, sometimes, we really just need to PRACTICE them. Over and over and over again. Even when they're the last thing on the planet we WANT to do. (Especially then).

SO, as you listen (before, during, and after) g'head and notice if you're monkey brain has you eye rolling; has you dismissing; has you running rampant with restless annoyance; saying things like:

Yeah, but ...

I know this already.

That won't work for me.

Easy for you to say. You don't know my situation.

That, my friends, is the EXACT reason to tune into this very conversation. Because it's THOSE thoughts that keep you stuck, leave you un-coachable, AND make you (+ everyone around you) miserable.

Worse? It's what steals away the "one wild and precious life" that YOU are meant to live. And for what? So you can hold onto being "right" or playing small or maintaining the status quo — #NotWorthIt .

The good news? We've all been there. The better news? You don't have to STAY there. And the fastest way to get back to feeling good? To inspiring others to want to help you? To attracting more abundance into your health, wealth, relationships and business?

Well, that's the simplest-hardest practice of all. Morning, noon, and night. SO listen up and let's get started.

In this Episode We Talk About:

• Why some creative entrepreneurs burnout & others stay resilient

• The reason you've thought you had to push, hustle, control, strive

• How to inspire others to help you, to pay top dollar, to go the extra mile

• The truth about how people will remember you (over-achievers: this is SOBERING)

• What the Art of Relationship Building truly requires (now more than ever)

• How to stand out from the crowd & have more meaning in your life

• The connection between your health, your vitality, your decisions & THIS

• Why some partners get closer over the years and some become more distant

• The single trait that makes people more magnetic in business & life

• When judgement, dissatisfaction, and envy are blocking abundance

• The top way to release resentment, fear, doubt, regret (even low grade anxiety and depression)

• The #1 thing to do when you want to gripe, groan, cry, scream, complain & give up

Get Ready to Hear All The Behind-The-Scenes Stories & Insights.

Mentioned in this Podcast:

• Follow Me: Instagram

• Links Mentioned: The Gottman Institute

• Past Episodes: Ep 027 "Reframe Your Story & Find the Funny in Fear with Writer Suzanne Keilly"

• The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES

This is Not a Monologue, Chime In!

Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama!

• Got a question you want answered on the podcast? A guest you want interviewed?

• Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .

  continue reading

37 episoade

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