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Ep 353: What to do about all the fear you’re feeling

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Manage episode 399916022 series 1443696
Content provided by Sheevaun Moran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheevaun Moran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Everyone, Sheevaun here. I want to talk about something that I'm seeing a lot in our community and the folks that we're helping. We're an elevated community for folks who are looking to provide a solution out into humanity and really do good work in the world. And I help businesses grow and thrive and expand and make sure that they're on the right track and that they're physically, mentally, emotionally, spiritually, relationally, financially, on the right track. The interesting thing that I've been noticing during this time is this thing around fear and that fear energy. I'm looking at my notes over here because I wanna make sure to be really mindful of the current climate of fear and how to talk about that. So if you watch the news a whole lot, they just put this on Sunday, CBS Sunday morning. Kind of cool that they put this on CBS Sunday morning. Because we've known, in the work that I do that this, this body of science exists. They said that, thoughts are contagious. News is contagious. Thoughts are contagious, meaning a thought that is negative and icky and problematic and or positive, et cetera. They're all contagious. It's easier to pick up the negative thoughts because we're used to playing in the drama. So the really interesting thing about all of this work is that with fear, fear of life, fear of where we're living, fear of our livelihood, fear of what is unknown, you know, pretty well. Almost all the fears are really coming up and it really forces us to have to look at our inner world and what is happening in our inner world. You know, there's a cut the cord video, we'll put that in the in the description below, "cut the cord", meaning you're gonna disconnect that energy between you and all of that fear. At least it will give you a time to breathe. You can really get out there and do your work and really be much more clear-headed. You may have to cut the cord a thousand times to really get that shifted. So the fear energy that's out there and that is cycling and circulating, it's driven by the news, but it's mainly driven by our own insecurities and, and not feeling safe enough. The thing that's most important is if you can look and acknowledge that within yourself, you have made it this far in your life and that you're better at making it than you give yourself permission. If you can tap into that again and again and again, what you're going to discover is you're going to discover that, oh, I have kind of made it through a lot of stuff. It isn't going to be the end of the world as we know it. It is going to be changed and hopefully we are part of the solution and part of the best part of change that there is. So, cut the cords around fear of you're feeling, fear of your being around people. A lot of people in your family who are talking about fear just cut the chords a whole lot and really, give yourself an isolated kind of, we'll call it the cone of silence. I don't know if you remember that from a long time ago, but the cone of silence would be the cone of silence of fear, and look at things that are positive, that you know, nature's great and things, you know, find a book that really uplifts you and continue to revisit and revisit and revisit that. This whole channel is about getting you out of the frame of where you were and getting you into a solution. We just happened to be in more magnified times. My name is Sheevaun Moran. You can subscribe, I would be grateful if you did that. Share if you feel that this is a value, and find me at sheevaunmoran.com. See you soon and keep the faith and the hope and the joy and realize that you're safer, you're more loved, and you're more appreciated than ever, and you have more available for you than you have any idea; step into that. Big hugs. CONNECT WITH ME: Full site http://bit.ly/cpENJY Twitter / sheevaun Facebook http://bit.ly/2hCAlPT LinkedIn / sheevaunmoran Blog site http://bit.ly/2fn67jh Subscribe to my channel! / energeticsolutions

Explore the podcast

295 episodes

Driving for Your Success

Sheevaun Moran

  continue reading

104 episoade

Artwork
iconDistribuie
 
Manage episode 399916022 series 1443696
Content provided by Sheevaun Moran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheevaun Moran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Everyone, Sheevaun here. I want to talk about something that I'm seeing a lot in our community and the folks that we're helping. We're an elevated community for folks who are looking to provide a solution out into humanity and really do good work in the world. And I help businesses grow and thrive and expand and make sure that they're on the right track and that they're physically, mentally, emotionally, spiritually, relationally, financially, on the right track. The interesting thing that I've been noticing during this time is this thing around fear and that fear energy. I'm looking at my notes over here because I wanna make sure to be really mindful of the current climate of fear and how to talk about that. So if you watch the news a whole lot, they just put this on Sunday, CBS Sunday morning. Kind of cool that they put this on CBS Sunday morning. Because we've known, in the work that I do that this, this body of science exists. They said that, thoughts are contagious. News is contagious. Thoughts are contagious, meaning a thought that is negative and icky and problematic and or positive, et cetera. They're all contagious. It's easier to pick up the negative thoughts because we're used to playing in the drama. So the really interesting thing about all of this work is that with fear, fear of life, fear of where we're living, fear of our livelihood, fear of what is unknown, you know, pretty well. Almost all the fears are really coming up and it really forces us to have to look at our inner world and what is happening in our inner world. You know, there's a cut the cord video, we'll put that in the in the description below, "cut the cord", meaning you're gonna disconnect that energy between you and all of that fear. At least it will give you a time to breathe. You can really get out there and do your work and really be much more clear-headed. You may have to cut the cord a thousand times to really get that shifted. So the fear energy that's out there and that is cycling and circulating, it's driven by the news, but it's mainly driven by our own insecurities and, and not feeling safe enough. The thing that's most important is if you can look and acknowledge that within yourself, you have made it this far in your life and that you're better at making it than you give yourself permission. If you can tap into that again and again and again, what you're going to discover is you're going to discover that, oh, I have kind of made it through a lot of stuff. It isn't going to be the end of the world as we know it. It is going to be changed and hopefully we are part of the solution and part of the best part of change that there is. So, cut the cords around fear of you're feeling, fear of your being around people. A lot of people in your family who are talking about fear just cut the chords a whole lot and really, give yourself an isolated kind of, we'll call it the cone of silence. I don't know if you remember that from a long time ago, but the cone of silence would be the cone of silence of fear, and look at things that are positive, that you know, nature's great and things, you know, find a book that really uplifts you and continue to revisit and revisit and revisit that. This whole channel is about getting you out of the frame of where you were and getting you into a solution. We just happened to be in more magnified times. My name is Sheevaun Moran. You can subscribe, I would be grateful if you did that. Share if you feel that this is a value, and find me at sheevaunmoran.com. See you soon and keep the faith and the hope and the joy and realize that you're safer, you're more loved, and you're more appreciated than ever, and you have more available for you than you have any idea; step into that. Big hugs. CONNECT WITH ME: Full site http://bit.ly/cpENJY Twitter / sheevaun Facebook http://bit.ly/2hCAlPT LinkedIn / sheevaunmoran Blog site http://bit.ly/2fn67jh Subscribe to my channel! / energeticsolutions

Explore the podcast

295 episodes

Driving for Your Success

Sheevaun Moran

  continue reading

104 episoade

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