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Eat This With Lianne: Meditation MUSE (EP 155)
Manage episode 357752671 series 2880568
Content provided by iHeartRadio Podcasts and EAT THIS with Lianne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartRadio Podcasts and EAT THIS with Lianne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What is your relationship with meditation? Lianne has dabbled in it for sure, and it truly changed her life. As a recovering "over-thinker", it helped her to stop, and see clearer, where her life was. where she was personally, and where she was going.
Meditation has many benefits. It has been found to relieve anxiety, boost immunity, improve cognitive function...and so much more. On this episode of Eat This with Lianne, we have invited on a the Co-Founder and CEO of MUSE, as we dive deep into the world of meditation in the hopes of finding more options to improve your overall brain health.
Join Us!
Capitole
1. Marker 01 (00:00:00)
2. Marker 02 (00:34:51)
200 episoade
Distribuie
Manage episode 357752671 series 2880568
Content provided by iHeartRadio Podcasts and EAT THIS with Lianne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartRadio Podcasts and EAT THIS with Lianne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What is your relationship with meditation? Lianne has dabbled in it for sure, and it truly changed her life. As a recovering "over-thinker", it helped her to stop, and see clearer, where her life was. where she was personally, and where she was going.
Meditation has many benefits. It has been found to relieve anxiety, boost immunity, improve cognitive function...and so much more. On this episode of Eat This with Lianne, we have invited on a the Co-Founder and CEO of MUSE, as we dive deep into the world of meditation in the hopes of finding more options to improve your overall brain health.
Join Us!
Capitole
1. Marker 01 (00:00:00)
2. Marker 02 (00:34:51)
200 episoade
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Similar cu EAT THIS with Lianne
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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continue reading
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continue reading
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