Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Aging Misconceptions and Tips to Stay Fit
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Manage episode 242007649 series 8100
Content provided by Empowering Family Caregivers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Empowering Family Caregivers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
eCareDiary will speak to Dr. Mat Parker, best selling author, physical therapist, and host of the podcast Stay Healthy San Diego about wrong assumptions about musculoskeletal pain for seniors and avoiding mistakes while pursuing fitness.
…
continue reading
300 episoade
MP3•Pagina episodului
Manage episode 242007649 series 8100
Content provided by Empowering Family Caregivers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Empowering Family Caregivers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
eCareDiary will speak to Dr. Mat Parker, best selling author, physical therapist, and host of the podcast Stay Healthy San Diego about wrong assumptions about musculoskeletal pain for seniors and avoiding mistakes while pursuing fitness.
…
continue reading
300 episoade
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