Stop Procrastination with EFT
Manage episode 373203589 series 3499186
Don’t Put off Listening to this Using EFT to Overcome Procrastination Podcast!
In this podcast we take on the topic of using EFT tapping for finding peace and resolution surrounding the pattern of procrastination. Repeatedly putting something off serves some need within us, the need for feeling safe, the need for attempting to even temporarily avoid feeling judged by others and even from ourselves. By learning how to effectively use EFT to gain insight into the source of why this is a pattern for you and to be able to tap to resolve the pattern you will be able to find more peace around the habit and the opportunity to make different choices that can increase not only your ability to accomplish things effectively but also your self-compassion and self-acceptance.
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58 episoade