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Harnessing the Power of EFT to Achieve Your Health Goals
MP3•Pagina episodului
Manage episode 458865067 series 2885034
Content provided by Stephen Carter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Carter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode you discover how to use EFT and other tapping methods to:
* identify your true health issues;
* bring those true issues into conscious awarenes;
* craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and,
* Use EFT to achieve those health goals.
Four sentences to identify conscious and hidden health issues:
1. What aspects of my health concern me the most?
2. How do I want to feel in my body?
3. What activities do I wish I could do more easily?
4. What health-related changes would have the biggest positive impact on my life?
Goal statement model:
I choose to achieve (describe your chosen goal) over the coming (identify timeframe) so that (describe the benefit).
---
Host:
Stephen Carter - Website: httsp://StressReliefRadio.com - Email: CarterMethod@gmail.com
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, and Levelator. Final edits and rendering with Hindenburg Pro with generic profile. Microphone: Eathworks Ethos.
---
Key words:
wellbeing, tapping, Thought Field Therapy, Trauma Tapping, goals, goal achievement, success,
…
continue reading
* identify your true health issues;
* bring those true issues into conscious awarenes;
* craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and,
* Use EFT to achieve those health goals.
Four sentences to identify conscious and hidden health issues:
1. What aspects of my health concern me the most?
2. How do I want to feel in my body?
3. What activities do I wish I could do more easily?
4. What health-related changes would have the biggest positive impact on my life?
Goal statement model:
I choose to achieve (describe your chosen goal) over the coming (identify timeframe) so that (describe the benefit).
---
Host:
Stephen Carter - Website: httsp://StressReliefRadio.com - Email: CarterMethod@gmail.com
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, and Levelator. Final edits and rendering with Hindenburg Pro with generic profile. Microphone: Eathworks Ethos.
---
Key words:
wellbeing, tapping, Thought Field Therapy, Trauma Tapping, goals, goal achievement, success,
58 episoade
MP3•Pagina episodului
Manage episode 458865067 series 2885034
Content provided by Stephen Carter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Carter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode you discover how to use EFT and other tapping methods to:
* identify your true health issues;
* bring those true issues into conscious awarenes;
* craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and,
* Use EFT to achieve those health goals.
Four sentences to identify conscious and hidden health issues:
1. What aspects of my health concern me the most?
2. How do I want to feel in my body?
3. What activities do I wish I could do more easily?
4. What health-related changes would have the biggest positive impact on my life?
Goal statement model:
I choose to achieve (describe your chosen goal) over the coming (identify timeframe) so that (describe the benefit).
---
Host:
Stephen Carter - Website: httsp://StressReliefRadio.com - Email: CarterMethod@gmail.com
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, and Levelator. Final edits and rendering with Hindenburg Pro with generic profile. Microphone: Eathworks Ethos.
---
Key words:
wellbeing, tapping, Thought Field Therapy, Trauma Tapping, goals, goal achievement, success,
…
continue reading
* identify your true health issues;
* bring those true issues into conscious awarenes;
* craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and,
* Use EFT to achieve those health goals.
Four sentences to identify conscious and hidden health issues:
1. What aspects of my health concern me the most?
2. How do I want to feel in my body?
3. What activities do I wish I could do more easily?
4. What health-related changes would have the biggest positive impact on my life?
Goal statement model:
I choose to achieve (describe your chosen goal) over the coming (identify timeframe) so that (describe the benefit).
---
Host:
Stephen Carter - Website: httsp://StressReliefRadio.com - Email: CarterMethod@gmail.com
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, and Levelator. Final edits and rendering with Hindenburg Pro with generic profile. Microphone: Eathworks Ethos.
---
Key words:
wellbeing, tapping, Thought Field Therapy, Trauma Tapping, goals, goal achievement, success,
58 episoade
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