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Ep. 69- Regulating Hormones, Coaching Clients with PCOS, Ultra-Processed Foods

25:15
 
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Content provided by Emma & Emilia and Amp; Emilia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma & Emilia and Amp; Emilia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

EIQnutirition.com

00:00 Introduction and Ultra-Processed Foods

03:23 Interpreting Research Papers on Hormones

08:26 Regulating Hormones Through Overall Health Improvements

12:37 Coaching Clients Who Struggle with Adherence

19:38 Considerations for Coaching Clients with PCOS

25:09 Continuous Learning and Research

  continue reading

75 episoade

Artwork
iconDistribuie
 
Manage episode 439386732 series 3482463
Content provided by Emma & Emilia and Amp; Emilia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma & Emilia and Amp; Emilia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

EIQnutirition.com

00:00 Introduction and Ultra-Processed Foods

03:23 Interpreting Research Papers on Hormones

08:26 Regulating Hormones Through Overall Health Improvements

12:37 Coaching Clients Who Struggle with Adherence

19:38 Considerations for Coaching Clients with PCOS

25:09 Continuous Learning and Research

  continue reading

75 episoade

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