#193 Why Hidden Beliefs Limit Your Life and How to Change Them with Shelly Lefkoe

Elisa Unfiltered : Living Life Out Loud

Content provided by Elisa Kurylowicz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elisa Kurylowicz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

23d ago 1:11:54

MP3•Pagina episodului

This episode has themes of: limiting beliefs, self esteem, self-doubt, negative self talk, ture authenticity, attachment, the illusion of control and failure.

JOIN ME IN COSTA RICA! Did the Rest & Rejuvenate Retreat call your name? Click the link below for more information, fill out the application and let's LOCK YOU IN!

https://elisaunfilteredcoaching.com/retreat/

Shelly Lefkoe is the co-founder and president of the Lefkoe Institute.

Over the last 30 years has been helping people free themselves of unwanted behaviour and emotional pattern.

Her Lefkow method, which she speaks about a lot in this episode, has impacted over 200,00 people worldwide. People often say that her approach was the first one that worked for them even after they’d tried everything, and you will see why as we dive deeper into beliefs, emotions and behaviour patterns.

Go to eliminatebeliefs.com and start your training with Shelly Lefkoe.

Want more links to all things Elisa Unfiltered?

CLICK HERE

195 episoade

#Fitness #Elisa Kurylowicz #Self-Improvement #Mental Health #Podcasting Education