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Eras, Which one are you in?
Manage episode 407394022 series 3561266
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Licensed mental health therapist Jessica leads a candid discussion on the concept of "eras" in life. She and Ariele delve into various eras individuals may experience, from periods of healing and alignment to seasons of hustle and grind. They explore the importance of recognizing and embracing different eras, whether it's finding softness after hardship or embracing a "girl boss" mentality. The conversation highlights the significance of self-care, setting boundaries, and fostering supportive relationships as key elements in navigating life's eras.
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Jessica’s Cozy Book Nook - Bookshop
Year of Yes by Shonda Rhimes - Bookshop
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Credits:
Host: Jessica Jackson
Produced by: Ariele
Edited by: Ariele
8 episoade
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