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People-Pleasing and Toxic Workplaces With Ludovica Colella

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Manage episode 414204932 series 3458435
Content provided by Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On today’s episode, Sarene chats with Ludovica Colella, a U.K.-based therapist and life coach specializing in empowering women to overcome people-pleasing tendencies. This has become a necessary skill, especially in a toxic workplace.
Ludovica offers several strategies should you find yourself in a toxic work environment, and we also delve into the importance of recognizing emotional abuse in the workplace.

Connect with Ludovica:
Website
Instagram

Support the Show.

Get my free download, "10 Things I Learned From Getting Paid to Watch TV"
Follow me on Instagram
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website
If you're interested in sharing your story on the podcast, please fill out this form.
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast!
If you are a victim of emotional abuse and need help, please call or text the Suicide and Crisis Hotline at 988. Or, call the National Domestic Violence Hotline at 1-800-799-7233. You can also text START to 88788, or visit thehotline.org
Music credit: "Solo Acoustic Guitar" by Jason Shaw, available through freemusicarchive.org.

  continue reading

52 episoade

Artwork
iconDistribuie
 
Manage episode 414204932 series 3458435
Content provided by Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

On today’s episode, Sarene chats with Ludovica Colella, a U.K.-based therapist and life coach specializing in empowering women to overcome people-pleasing tendencies. This has become a necessary skill, especially in a toxic workplace.
Ludovica offers several strategies should you find yourself in a toxic work environment, and we also delve into the importance of recognizing emotional abuse in the workplace.

Connect with Ludovica:
Website
Instagram

Support the Show.

Get my free download, "10 Things I Learned From Getting Paid to Watch TV"
Follow me on Instagram
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website
If you're interested in sharing your story on the podcast, please fill out this form.
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast!
If you are a victim of emotional abuse and need help, please call or text the Suicide and Crisis Hotline at 988. Or, call the National Domestic Violence Hotline at 1-800-799-7233. You can also text START to 88788, or visit thehotline.org
Music credit: "Solo Acoustic Guitar" by Jason Shaw, available through freemusicarchive.org.

  continue reading

52 episoade

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